Mindful Massage
Massage Therapy with Intent

Therapeutic Benefits

Clinically proven benefits include:


~Pain reduction.  Release muscle tension and learn to break pain cycles.

~Stress management.  Decrease stress on mental and physiological levels, allowing the body to effectively handle daily stress more appropriately.

~Increase local blood and lymph circulation.  Brings oxygen and nutrients to cells, removes waste, and increase immune system function.

~Faster recovery from musculoskeletal injuries.

~Improve proper biomechanics.

~Alleviate depression and anxiety.

~Improve digestion.

~Release trigger points and adhesions.

~Promote a general sense of well-being.


Associated Bodywork & Massage Professionals
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